Services
Talk Therapy
Through traditional talk therapy, we will work together to identify your personal goals and work toward them. We will explore your thoughts and emotions, navigate problems, and identify patterns. Talk therapy is effective in addressing a variety of issues, including depression, anxiety, life stressors, relationship concerns, eating disorders, grief, and anger management.
Art therapy
Art therapy utilizes the creative process to explore emotions and experiences through art making. This can be helpful in expressing things that may be difficult to put into words. The art making process can be helpful in accessing parts of the brain and memory that can aid in emotional healing and personal insights. You do not need any art experience or skill to benefit from art therapy.
Approach
At Reverie, you will be met with a primarily person-centered approach, meaning your therapist will meet you where you are with empathy and help you activate your potential for growth and fulfillment. This is combined with cognitive-behavioral therapy, mindfulness-based therapy and trauma-informed approaches as appropriate— all evidenced-based therapies. I offer art and/or verbal therapy to a wide range of ages and presenting concerns, to address life transitions, depression, anxiety, self esteem, perfectionism, body image, grief, trauma, work stressors, relationship strains, and many other difficulties that life tends to throw at us.
Fees
I offer a free 15 minute consultation call for our first contact. Following this, payment is due at the time of service. All clients will complete and sign a credit card authorization form as part of the intake process. If there is some other way you would like to pay and do not wish to use a credit card this can be discussed prior to start of treatment. Your credit card information is stored securely and payment will be processed at the time of service. You may cancel your credit card authorization at any time by contacting me. This authorization will remain in effect until cancelled.
